Sunday, February 17, 2019

Breakfast Muffin Tin Foods

So I'm actually enjoying making these 
Muffin Tin foods.

I'm terrible at making breakfast 
but these eggs are so easy and really good too.

I also froze some and then heated them in the microwave
for a couple minutes and they still tasted so good!

Muffin Tin Ham and Eggs

So for the Muffin Tin Ham and Eggs I lined my muffin tin with paper and then used
2 Slices of Deli sliced Black Forest Ham
1 large egg 
salt and pepper

I baked these at 350 until done.

100 Calories each!!

Spinach and Mushroom Egg Cup

The Spinach Mushroom Egg Cups I made by
cooking a bag of spinach,
a small container of sliced fresh mushrooms,
garlic, in a skillet with a little bit of oil.
I let these cool and then chopped them up.
I mixed in 8 eggs and scrambled along with 
 1 cup of mozzarella cheese.

Then I lined the muffin tin with paper
 Black Forest Ham or not
and added some of the mixture
baked at 350 for 10-15 minutes.

These can be frozen also and have 100 calories each.


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