Breakfast Muffin Tin Foods

So I'm actually enjoying making these 

Muffin Tin foods.

I'm terrible at making breakfast 

but these eggs are so easy and really good too.

I also froze some and then heated them in the microwave

for a couple minutes and they still tasted so good!

Muffin Tin Ham and Eggs

So for the Muffin Tin Ham and Eggs I lined my muffin tin with paper and then used

2 Slices of Deli sliced Black Forest Ham

1 large egg 

salt and pepper

I baked these at 350 until done.

100 Calories each!!

Spinach and Mushroom Egg Cup

The Spinach Mushroom Egg Cups I made by

cooking a bag of spinach,

a small container of sliced fresh mushrooms,

garlic, in a skillet with a little bit of oil.

  

I let these cool and then chopped them up.

I mixed in 8 eggs and scrambled along with 

 1 cup of mozzarella cheese.

Then I lined the muffin tin with paper

 Black Forest Ham or not

and added some of the mixture

baked at 350 for 10-15 minutes.

These can be frozen also and have 100 calories each.

Yummy!!